UNWIND: A Nervous System Reset

UNWIND: A Nervous System Reset

A Craniosacral + Community Acupuncture Experience

If your body feels stuck in go-mode… this space is for you.

Unwind is a guided 90-minute nervous system reset designed to help your body release accumulated stress, tension, and overstimulation. Through a combination of gentle craniosacral work, community acupuncture, and guided down-regulation, you’ll be supported into a state of deep calm that many people struggle to reach on their own.

This is not a class or lecture — it’s a restorative, hands-on experience where your only job is to settle, receive, and allow your system to exhale.

Perfect for anyone feeling:

• chronically tense or overstimulated

• wired but exhausted

• stuck in stress mode

• disconnected from rest

What to expect:

• Guided nervous system grounding

• Community acupuncture treatment

• Gentle craniosacral support

• Quiet integration time

You’ll leave feeling lighter, more regulated, and reconnected to a sense of ease in your body.